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Your time to arrive
A retreat designed to create space – for movement, clarity and renewed energy.
Join us for a nourishing winter retreat at an exclusive lakeside location in the Bavarian Alps.
01.
Intentional Movement
02.
Deep Rest & Reflection
Programm
Over three days, you’ll move with intention, reflect with clarity, and recharge through nature, nourishment, and stillness.A space to slow down, realign, and come back to yourself.
Each day includes two thoughtfully designed movement sessions combining yoga and pilates, focused on strength, mobility, and mindful flow. A guided reflection and journaling session supports inner clarity, personal alignment, and sustainable reset. Between sessions, enjoy time for nature walks, rest, and the calming sauna overlooking the lake and mountains.
Wellness and Relaxation
Unwind in the private lakeside sauna, breathe in the alpine air, and allow space for true restoration. This retreat balances gentle structure with spaciousness — giving you time to integrate, rest, and reconnect in a small, supportive group.
Delicious and Nutritious Meals
You’ll be nourished with a homemade breakfast each morning and a modern Alpine three-course dinner in the evening. Seasonal, high-quality ingredients create meals that support both energy and enjoyment — simple, grounding, and deeply satisfying.
Frequently Asked Questions
01.
Do I need prior experience?
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No prior experience is required. All sessions are guided in a way that allows you to move at your own pace and adapt the practice to your level.
02.
What if I don’t want to participate in every session?
Everything is optional. You are invited to join what feels supportive to you and take breaks whenever you need.
03.
What should I bring?
Comfortable clothing for movement, something warm for relaxation, and anything that helps you feel at ease. Yoga mats and basic props are usually provided unless stated otherwise.
04.
How large is the group?
Group sizes are intentionally kept small to create a calm atmosphere and allow for personal guidance.
05.
Can I join on my own?
Yes. Many participants attend on their own and value the shared yet personal retreat experience.
06.
How does booking work?
You can request a spot via email. Once your request is confirmed, you will receive all further details.
Move. Reflect. Restore.
Walchensee
Nourish & Restore Retreat
16.-20. December 2026
A three-day yoga & pilates retreat designed to reconnect you with your body, mind, and rhythm.
550
€
Price per person including VAT
Limited availability
⎯
18
Spots
This retreat is intentionally limited in size to allow for personal guidance and a calm group atmosphere.
Why Motion Minded exists
True strength comes from within. It is built through conscious movement, inner balance and mental focus and supports sustainable growth that feels grounded and aligned.
Strength
Build physical and mental resilience
through conscious movement
Build physical and mental resilience
through conscious movement
Focus
Clear the noise and reconnect
with what matters.
Clear the noise and reconnect
with what matters.
Balance
Create harmony between effort and ease.
Create harmony between effort and ease.
Growth
Sustainable progress rooted in self-awareness.
Sustainable progress rooted in self-awareness.
Movement, clarity and mindset
Motion Minded is built on the belief that movement, clarity and mindset are not separate paths.Together, they create space for real, lasting growth that feels aligned rather than forced.
About us